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Experiments in Joy

Live a life that honors who you are

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Find here all of the articles, videos, and books that EiJ loves!

What makes a good life? Lessons from the longest study on happiness

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The lessons learned from a 74 year longitudinal study of  700+ men on what truly makes a good life in terms of health and joy.

 

The happy secret to better work

We think that we have to work hard to be successful, and then we’ll be happy. But what if it turns out to be just the opposite? Research shows that when we are happy, our brains are more productive and everything starts to flow. Achor shares positive psychology techniques to get cultivate joy and happiness.

 

Why you should talk to strangers

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Could talking with strangers be something that enhances our sense of community, and could strangers understand us in a closer way than even our friends and family? Kio Stark shares her fascinating experiences and study of the subject.


Hi, I'm Brandon, and welcome to Experiments in Joy! Sometimes life gets messy, and it takes a little trial and error to discover what we need to live our most joyful lives. EiJ is all about sharing knowledge, practices, and thought-provoking questions that you can apply to your life to help you live your best life--for you.

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